Chakras are energy centers in our body that can impact our daily appraoch to life.  When everything is in alignment, our physical, mental and emotional well-being are all in harmony. 

Using singing bowls and tuning forks I will guide you through a meditative experience to ease you into a relaxed state.

Using reiki, yoga, breathwork and mantras, I will work to activate your parasympathetic nervous system to help you focus to find an inner calm and peace.

Using color, crystals and aromatherapy, we will explore your individual responses to these external stimuli and see what resonates with you.